Eat what you want
Bites scans any menu, scores every dish against your goals, and shows you exactly what to order at the restaurants right around you. No logging guilt. No guesswork.
4.8
12,400 ratings
Bites scans any menu, scores every dish against your goals, and shows you exactly what to order at the restaurants right around you. No logging guilt. No guesswork.
Bites is one of the highest-rated nutrition apps on the App Store.
Point your camera at any menu and Bites reads every item, estimates the macros, and ranks them against your goals in seconds.
Choose from 600,000+ restaurant locations with verified nutrition data. Bites shows you the best order before you even walk in.
High protein, low calorie, no dairy, low fats. It remembers your details and answers instantly.
“I eat lunch out every day for work. Bites just tells me the best thing on each menu. Down 14 lbs without cooking a single meal.”
“Other trackers made me feel guilty for ordering out. This one just hands me the high-protein option and I'm done.”
“I travel constantly and used to give up on tracking at the airport. Now I just scan whatever's in front of me and still hit 160g protein.”
How Bites reads menus, what it covers, and how billing works.
Every item gets a Fit Score from 1-99 based on your personal calorie and macro targets. We score calories, protein density, fat and carb balance, and penalize junk. The top-ranked item is your best order at that restaurant right now.
Bites has 27,000+ scored menu items across 228,000+ restaurant locations in the US and Canada. If a restaurant isn't in our database, point your camera at the menu and we'll score it in seconds.
No. Bites is not a food diary. You open it when you're about to eat out, pick the top-ranked item, and close it. No tracking, no guilt, no streaks.
Snap a photo of any menu. Our AI reads each item, estimates the macros, and scores them against your goals in under three seconds. Works on paper menus, digital boards, and delivery apps. Photos are deleted after processing.
All nutrition data is sourced directly from official restaurant-published menus, verified at 92% macro accuracy. Scanned menus use AI-estimated macros, clearly labeled as estimates.
Bites offers a free 7-day trial on the annual plan, or you can go weekly. After that it's a subscription you can cancel anytime from your Apple ID settings.
